The ASICS Superblast 3 is the next evolution of the super trainer — built for runners chasing maximum cushioning, explosive energy return, and effortless speed across any distance.
Powered by brand-new FF LEAP foam, ASICS’ lightest and most energetic midsole compound to date, the Superblast 3 delivers a noticeably bouncier, more responsive ride that keeps you feeling fresh through daily mileage and long marathon training runs. A redesigned trampoline pod system enhances rebound and efficiency, helping every stride feel smooth, lively, and powerful.
With a towering high-stack platform for premium long-distance protection, plus a refined engineered woven upper for secure, breathable comfort, the Superblast 3 is the ultimate do-it-all trainer for runners who want the best in energised cushioning.
Key Features
New FF LEAP foam for maximum bounce and energy return
Redesigned trampoline pod system for a smooth, propulsive ride
Dual-layer cushioning with FF LEAP and FF BLAST PLUS for long-distance comfort
Lightweight engineered woven upper with improved midfoot support
What’s New vs Superblast 2
Updated midsole with FF LEAP foam for a lighter, more energetic ride
Refined trampoline pod design for increased rebound and efficiency
Approximately 10g lighter than the Superblast 2 for a more agile feel
Improved upper construction and eyestay for enhanced midfoot lockdown
