{"product_id":"pillar-performance-energy-gel-30","title":"Pillar Performance Energy Gel 30","description":"\u003ch3\u003ePillar Performance Energy Gel 30\u003c\/h3\u003e\n\u003cp\u003eEngineered for endurance, the PILLAR Energy Gel30 delivers reliable carbohydrate fuel in a scientifically formulated blend designed to maximise absorption while minimising gastrointestinal discomfort. Whether you're training for a marathon, tackling an ultra or racing on the road, each gel provides efficient energy when you need it most. \u003c\/p\u003e\n\u003cp\u003eEach 50g gel contains 30g of carbohydrate using a dual-source 1:0.8 glucose-to-fructose ratio. By utilising both the SGLT1 and GLUT5 transport pathways, the formula supports higher carbohydrate absorption and oxidation rates than traditional single-source gels. Added sodium helps activate glucose transport, while a pectin-based texture creates a smoother consistency that is less sticky and designed to be gentler on the stomach.\u003c\/p\u003e\n\u003cp\u003eThe low-osmolarity formulation helps reduce fluid draw into the gut, lowering the risk of bloating, cramping and nausea during prolonged or high-intensity exercise. Free from caffeine, gluten, dairy, nuts, soy and egg, the Energy Gel30 is suitable for a wide range of athletes and fuelling strategies—from a single gel during training through to high-carbohydrate race plans targeting 90g or more per hour. \u003c\/p\u003e\n\u003cp\u003eAvailable in Original, Citrus and Wild Berry flavours, the PILLAR Energy Gel30 delivers clean, natural-tasting energy backed by sports nutrition science, helping you fuel further with confidence. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eProduct Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e30g of carbohydrate per 50g gel\u003c\/li\u003e\n\u003cli\u003eDual Fuel Carbohydrate Formula with a 1:0.8 glucose-to-fructose ratio\u003c\/li\u003e\n\u003cli\u003e75mg sodium (37.5mg NaCl + 37.5mg sodium citrate)\u003c\/li\u003e\n\u003cli\u003e15mg potassium (from tripotassium citrate)\u003c\/li\u003e\n\u003cli\u003ePectin-based texture designed to reduce stickiness and protect the gut\u003c\/li\u003e\n\u003cli\u003eLow osmolarity formulation (approximately 300–700 mOsm\/kg)\u003c\/li\u003e\n\u003cli\u003eZero caffeine\u003c\/li\u003e\n\u003cli\u003eNatural flavours with no artificial ingredients\u003c\/li\u003e\n\u003cli\u003eFree from gluten, dairy, nuts, soy and egg\u003c\/li\u003e\n\u003cli\u003eRecommended use: Take 1 gel every 30 minutes of exercise\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pillar Performance","offers":[{"title":"Citrus","offer_id":54912276431220,"sku":"9362687000461","price":5.55,"currency_code":"AUD","in_stock":true},{"title":"Wild Berry","offer_id":54912276463988,"sku":"9362687000454","price":5.55,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5424\/3645\/files\/AU_G30C-S_Front.png?v=1783569857","url":"https:\/\/shop.therunningcompany.com.au\/products\/pillar-performance-energy-gel-30","provider":"The Running Company ","version":"1.0","type":"link"}