{"product_id":"mapleroo-energy-waffle-single-30g","title":"MapleROO Energy Waffle - Single 30g","description":"\u003ch3\u003eMapleROO Energy Waffle - Single 30g\u003c\/h3\u003e\n\u003cp\u003eFor athletes who prefer something solid alongside gels and drink mixes, the mapleROO Gluten-Free Energy Waffle delivers easy-to-carry carbohydrate fuel in a soft, naturally sweet maple-flavoured snack.\u003c\/p\u003e\n\u003cp\u003eEach waffle provides 19g of carbohydrates and is made with 100% pure maple syrup alongside organic ingredients. Its compact format makes it a practical option 30–60 minutes before training or racing, or during longer and lower-intensity activities when you want a change from liquid nutrition.\u003c\/p\u003e\n\u003cp\u003eThe gluten-free recipe combines maple sugar, brown rice syrup and rice flour with a light waffle texture that's easy to pack into a running vest, cycling jersey or training bag. Himalayan salt, ginger and cinnamon round out the simple maple flavour.\u003c\/p\u003e\n\u003cp\u003eSuitable for endurance training, racing or everyday active use, the mapleROO Energy Waffle offers a convenient way to add solid carbohydrate fuel to your nutrition plan while keeping the ingredient list straightforward.\u003c\/p\u003e\n\u003ch4\u003eProduct Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e19g carbohydrates per waffle\u003c\/li\u003e\n\u003cli\u003eMade with 100% pure maple syrup\u003c\/li\u003e\n\u003cli\u003eMade with organic ingredients\u003c\/li\u003e\n\u003cli\u003eGluten-free recipe\u003c\/li\u003e\n\u003cli\u003eSolid alternative to energy gels and drink mixes\u003c\/li\u003e\n\u003cli\u003eRecommended 30–60 minutes before training or racing\u003c\/li\u003e\n\u003cli\u003eSuitable during long or lower-intensity activities\u003c\/li\u003e\n\u003cli\u003eCompact and easy to carry during endurance activities\u003c\/li\u003e\n\u003cli\u003eContains egg and soy\u003c\/li\u003e\n\u003cli\u003eMay contain milk\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"mapleROO","offers":[{"title":"Maple Syrup","offer_id":55245754270068,"sku":"9309002724053","price":4.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5424\/3645\/files\/Maple_Energy_Waffle_Organic_Healthy_snack_Active_day_Athlete_800x_png.webp?v=1787897288","url":"https:\/\/shop.therunningcompany.com.au\/products\/mapleroo-energy-waffle-single-30g","provider":"The Running Company ","version":"1.0","type":"link"}