{"product_id":"flycarb-bicarb-mix","title":"FlyCarb - Bicarb Mix - Single Serve","description":"\u003ch2\u003eFLYCARB - Bicarb Mix\u003c\/h2\u003e\n\u003cp\u003eFLYCARB Bicarrb is a sodium bicarbonate supplement designed for high-intensity performance. Each portion combines precisely dosed sodium bicarbonate with fast-acting carbohydrates from maltodextrin and fructose, creating a gel formulation designed to be easier on the stomach while supporting race-day fuelling.\u003c\/p\u003e\n\u003cp\u003eThe energy mix provides 30–40g of carbs to help fuel your pre-race preparation, while the bicarb component helps buffer acidity during hard efforts. It’s also Informed Sport Certified for peace of mind in competition.\u003c\/p\u003e\n\u003ch3\u003ePortion Guide\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; height: 97.969px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 68.3957%; height: 19.5938px;\"\u003eBody Weight\u003c\/th\u003e\n\u003cth style=\"width: 28.7471%; height: 19.5938px;\"\u003eDose\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 68.3957%; height: 19.5938px;\"\u003eUnder 60kg\u003c\/td\u003e\n\u003ctd style=\"width: 28.7471%; height: 19.5938px;\"\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 68.3957%; height: 19.5938px;\"\u003e60kg to 80kg\u003c\/td\u003e\n\u003ctd style=\"width: 28.7471%; height: 19.5938px;\"\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 68.3957%; height: 19.5938px;\"\u003e80kg to 90kg\u003c\/td\u003e\n\u003ctd style=\"width: 28.7471%; height: 19.5938px;\"\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eChoose your weight-appropriate portion.\u003c\/li\u003e\n\u003cli\u003eMix the Energy component with 60ml water until smooth.\u003c\/li\u003e\n\u003cli\u003eStir in the Bicarb component.\u003c\/li\u003e\n\u003cli\u003eConsume immediately 90–120 minutes before your start time.\u003c\/li\u003e\n\u003cli\u003eEat a light meal 30 minutes before taking it.\u003c\/li\u003e\n\u003cli\u003eStay hydrated and avoid other nutrition 20 minutes before and after consuming Bicarrb.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003col\u003e\n\u003cul\u003e\n\u003cli\u003ePrecisely dosed sodium bicarbonate for high-intensity performance\u003c\/li\u003e\n\u003cli\u003eGel formulation designed to reduce GI issues\u003c\/li\u003e\n\u003cli\u003eHelps buffer acidity during intense exercise\u003c\/li\u003e\n\u003cli\u003eSupports higher power output for longer\u003c\/li\u003e\n\u003cli\u003eEnergy mix provides 30–40g of carbohydrates\u003c\/li\u003e\n\u003cli\u003eInformed Sport Certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eRace Day Protocol\u003c\/h3\u003e\n\u003cp\u003eChoose the portion size that matches your body weight. Mix the Energy component with 60ml of water until smooth, then stir in the Bicarb component. Consume immediately 90–120 minutes before your start time.\u003c\/p\u003e\n\u003cp\u003eEat a light meal 30 minutes before taking it, stay hydrated, and avoid other nutrition 20 minutes before and after consuming Bicarrb.\u003c\/p\u003e\n\u003ch3\u003eImportant Notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUse a maximum of twice per week.\u003c\/li\u003e\n\u003cli\u003eAlways test during training first.\u003c\/li\u003e\n\u003cli\u003eDo not use for the first time on race day.\u003c\/li\u003e\n\u003cli\u003eDo not prepare the product the night before.\u003c\/li\u003e\n\u003cli\u003eMix immediately before consumption.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FLYCARB","offers":[{"title":"Mango \/ 12g (For \u003c 60kg)","offer_id":54428325511540,"sku":"12604565932020","price":14.99,"currency_code":"AUD","in_stock":true},{"title":"Mango \/ 16g (For 60-80kg)","offer_id":54428325544308,"sku":"16604565932020","price":14.99,"currency_code":"AUD","in_stock":true},{"title":"Mango \/ 20g (For 80-90kg)","offer_id":54428325609844,"sku":"20604565932020","price":14.99,"currency_code":"AUD","in_stock":true},{"title":"Peach Caf \/ 12g (For \u003c 60kg)","offer_id":54428325642612,"sku":"12604565912930","price":14.99,"currency_code":"AUD","in_stock":true},{"title":"Peach Caf \/ 16g (For 60-80kg)","offer_id":54428325708148,"sku":"16604565912930","price":14.99,"currency_code":"AUD","in_stock":true},{"title":"Peach Caf \/ 20g (For 80-90kg)","offer_id":54428325740916,"sku":"20604565912930","price":14.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/5424\/3645\/files\/mango-12g_Less60kg_flycarb.jpg?v=1777338536","url":"https:\/\/shop.therunningcompany.com.au\/products\/flycarb-bicarb-mix","provider":"The Running Company ","version":"1.0","type":"link"}